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Montage Palmetto Bluff Introduces Well Living Series

The year-long program heralds in January renewal
Yoga is just one of the Well Living offerings available at Montage Palmetto Bluff.

Just in time for the New Year, Montage Palmetto Bluff is debuting a year-long Well Living series, beginning in January, that focuses on enriching guests’ lives by celebrating the diversity of life, people, and connections. 

Each month, the series will center around themes ranging from celebrating the earth, women, diversity, inclusion, and more. The theme for January is renewal and will feature an array of workshops and activities centered on wellbeing in every form. Designed to address the body, mind, and soul, the program will work to enhance and inspire the pursuit of health, balance, mindfulness, and connectivity.

Highlights for January’s renewal theme include:

  • Classes such as painting as a form of meditation, writing as a form of therapy, and color therapy with artist Katie White
  • Sacred Shamanic Journey with Cacao, Sound, and Energy Healing led by Tanya Colucci, founder of Sacred Soul Guidance, as well as a Fire Ceremony releasing unwanted energies into the fire, Cacao & Heart Alchemy Ceremony with Energy Healing, and more
  • Specialized yoga classes focusing on restoration and detox, self-myofascial release therapy, meditation using Mantra & Mala beads, and more
  • Sessions with Charlotte Hardwick, founder of Flow and Flourish, and wellness chef Kimberly Harper on Guidelines to Vibrant Health + Lifelong Wellness
  • Sessions with Harper on Embracing Women’s Health Through a Plant-Forward Diet
  • Power of the Plants: a plant-based dinner at Octagon in collaboration with Teresa Brandow, owner of Avocado Bleu in Bluffton and Hilton Head

Nestled within 20,000 acres of historic land in the Lowcountry, Montage Palmetto Bluff is an idyllic getaway for those who find solace in immersing themselves in nature, surrounded by awe-inspiring wildlife and breathtaking views of the May River. 

For more on Montage Palmetto Bluff, check out our piece on its wellbeing homes.

About The Author
Heather-Mikesell-author-1

Heather, co-founder of Well Defined and the former editor-in-chief of American Spa, is an award-winning journalist and content strategist, skilled in writing, copyediting, and media relations. She is also a freelance writer and has contributed to Elite Traveler, Islands, Kiwi, Luxury Travel Advisor, Organic Spa, Porthole Cruise, Travel Agent, abcnews.com, jetsetter.com, outside.com, and wellandgood.com, in addition to various custom publications. She is frequently called upon to comment on various spa and wellness trends for various media outlets.