Sharon is a meditation pioneer and industry leader, a world-renowned teacher, and New York Times best-selling author. As one of the first to bring meditation and mindfulness into mainstream American culture more than 45 years ago, her relatable, demystifying approach has inspired generations of meditation teachers and wellness influencers.
Sharon’s podcast, The Metta Hour, has amassed more than three million downloads and features interviews with the top leaders and thinkers of the mindfulness movement and beyond. Sharon’s writing can be found on Medium, On Being, the Maria Shriver blog, and Huffington Post. Learn more at www.sharonsalzberg.com.