New!

| Most Popular Article Of The Week:

The Wonders of Wild Swimming

Travel the world to discover wild swimming hot spots.
Julie Keller Callaghan

Share

Courtesy of Visit Scotland.

As the weather cools, traditional pool season may be coming to a close for many climates—but that doesn’t mean travelers have to give up their time in the water. In recent months, searches for wild swimming, which is defined by swimming in natural bodies of water like lakes, rivers, and the sea as opposed to a swimming pool, have surged by 94 percent, highlighting a growing appetite for experiences that combine physical activity with mental wellbeing. More than ever, travelers are seeking out cold-water dips and natural swim spots that offer both adventure, a sense of calm, and longevity of life.

Want to dive into wild swimming? Here are some spots to check out.

Scotland

For those looking for a colder plunge, Scotland offers wild swimmers an invigorating way to connect with nature year-round. From the mirror-still waters of Loch Morlich in the Cairngorms to the dramatic beauty of Coldingham Bay in the Scottish Borders, there’s no shortage of scenic, swimmable spots. Even urban locations like Portobello Beach in Edinburgh invite a bracing dip, often followed by a warming flask of tea on the sand. The wild swimming trend is booming here thanks to a growing community of cold-water enthusiasts and improved access to mapped swim locations. While summer offers milder temps, seasoned swimmers dive in well into autumn and even winter, citing the mental clarity and rush that come from an icy immersion. With its dramatic landscapes and rich swim culture, Scotland is fast becoming a must-visit for the wild at heart.

Scotland & Northern Ireland

From the iconic shores of St. Andrews, Scotland, to the rugged coastline of Portrush, Northern Ireland, Marine & Lawn’s collection of historic seaside hotels places guests steps away from some of the UK and Ireland’s most scenic wild swimming spots. At Rusacks St Andrews, guests can take an early dip in West Sands before crossing the links of the iconic Old Course to warm up with a full Scottish breakfast. At Marine Troon, swimmers can plunge into the Firth of Clyde with views of Arran in the distance. Dornoch Station sits near tranquil beaches perfect for sunrise swims, while Portrush’s Adelphi offers access to the dramatic surf and sea stacks of Northern Ireland’s Causeway Coast. With sea temperatures staying cool even in summer, these locations attract both seasoned cold-water swimmers and curious first timers looking to embrace the mental clarity and wellness benefits of a bracing coastal plunge.

Amara Cay Resort | Islamorada, Florida

Located in the heart of Islamorada, Amara Cay Resort offers direct ocean access and a front-row seat to the Swim for Alligator Lighthouse—an iconic, eight-mile open-water race that draws wild swimming enthusiasts from around the world each September. The annual race

raises money to maintain Alligator Lighthouse and to Friends of the Pool, which provides local high school students with college scholarships. With warm, clear waters and a relaxed tropical setting, the resort is an ideal base for swimmers looking to train, spectate, or simply embrace the wild swimming trend at their own pace. For guests inspired by the race or seeking a more adventurous take on a beach getaway, Amara Cay blends comfort and open-water access in a way few resorts can. Whether swimming toward the lighthouse or wading waist-deep during sunrise, it’s a perfect destination for reconnecting with the water.

Grand Hotel Fasano | Lake Garda, Italy

Grand Hotel Fasano offers rare, direct access to Lake Garda, making it an idyllic spot for swimming even in the quieter shoulder seasons. As spring and autumn bring softer light and calmer shores, early morning dips feel serene and refreshing, while afternoons are perfect for a bracing swim followed by time in the hotel’s spa. The water stays swimmable well into October, and the peaceful atmosphere is complemented by indoor pools, saunas, and steam rooms for cooler or overcast days. November/ April offers cooler water temps for more experienced wild swimmers.

Windstar Cruises

As outdoor swimming surges in popularity, Windstar Cruises is making it easier than ever. Guests aboard Windstar’s intimate yachts can dive straight into the sea from the ship’s signature Watersports Platform – transforming the ocean into their own private playground. Now, through a new collaboration with AquaBanas, guests can lounge, socialize, and soak up the sun on floating cabana platforms right on the water. From the turquoise lagoons of Tahiti to the secluded coves of the Mediterranean, Caribbean, and Greek Isles, Windstar offers a front-row seat to the world’s most beautiful waters, right off the back of the yacht.

The Moorings

The Moorings unlocks access to the world’s most secluded, swim-worthy beaches—many only reachable by boat. Travelers can set sail on a private yacht charter to over 20+ global destinations from the turquoise bays of the Caribbean, Tahiti and Mediterranean, to new frontiers like the untouched coves of La Paz, Mexico. With The Moorings, itineraries are customizable and captains can help travelers reach deserted islands, crystalline waters and hidden stretches of sand that few travelers ever reach. Every Moorings yacht is outfitted with snorkeling gear, paddleboards, and kayaks; turning the ocean into guests’ personal adventure playground. Slip straight from deck to sea for a morning dip, or paddle to shore for a wild swim with no footprints in sight. Whether seeking tranquil bays or the thrill of exploring marine-rich reefs, The Moorings delivers a one-of-a-kind wild swimming experience—no crowds, no limits, just you and nature at its finest.

About The Author
julieKeller_author-1

Julie is the co-founder of Well Defined and a longtime influencer and advocate in the wellness world. Along with her work at Well Defined, she is an executive recruiter and marketing specialist for Hutchinson Consulting. She is also a consultant and content strategist for numerous wellness brands. She is the former editor-in-chief and publisher of American Spa and was named a 2019 Folio Top Woman in Media in the Industry Trailblazers category and a 2018 winner of ISPA’s Innovate Award. She is also a seasoned journalist, specializing in spa, travel, health, fitness, wellness, sustainability, and beauty. She has been published in Departures, ForbesTraveler.com, E! Online, Gayot.com, Insider’s Guide to Spas, Luxury Travel Advisor, Marin Magazine, Ocean Home, Smart Meetings, Spa Asia, and Travel Agent.