Amrit Ocean Resort, South Florida’s newest luxury beachfront wellness destination located on Palm Beach County’s picturesque Singer Island, recently announced the launch of its monthly wellness retreat series and guest programs led by industry experts.
Meaning “elixir of life” in Sanskrit, Amrit is founded on the belief that true wellbeing and longevity are achieved through the integration of the five pillars of wellness: mindfulness, nutrition, fitness, relaxation, and sleep. These guiding principles are woven into every aspect of the property, including its 155 wellness-inspired guest rooms, healthy dining concepts, and state-of-the-art fitness and mindfulness center. Although each wellness retreat will emphasize one of the five pillars, they will also incorporate key elements of each.
Below is a list of upcoming retreats.
Amrit Signature Five Pillar Retreat (March 27-30, 2025)
Designed for individuals looking to enhance their health, longevity, and overall wellbeing, this retreat offers an immersive journey into optimizing the mind and body. Guests will experience expert-led sessions on sleep, motivational life coaching, and overcoming obstacles. Movement activities such as yoga, nature walks, paddleboarding, and kayaking are complemented by mindfulness practices like guided meditations, sound bath therapy, and journaling. Attendees will also enjoy nutritionist-led meals and cooking demonstrations at the resort’s restaurants.
Additional retreats coming soon:
- Nutrition Retreat | April 24 – 27
- Fitness Retreat | May 29 – June 1
- Mindfulness Retreat | June 26 – 29
- Sleep Retreat | July 31 – August 2
- Relaxation Retreat | August 28 – September 2
All participants of the monthly wellness retreats have access to Amrit Wellness & Spa, the resort’s four-story, 103,000-square-foot sanctuary of health, wellness, and relaxation. Known as the largest spa in Florida, Amrit Wellness & Spa merges Eastern principles with Western luxury through an extensive menu of treatments. The spa also features the 17,000-square-foot Aayush Hydrothermal Experience, Florida’sfirst and only indoor-outdoor hydrothermal water therapy circuit offering rituals in heat therapy, cryotherapy, halotherapy, and hydrotherapy; a 1,200-square-foot hammam; and a salon.
Retreat guests will gain exclusive access to Amrit’s Personal Wellness Support System (PWSS), an innovative, proprietary web-based platform designed to personalize and enhance guests’ wellness journeys before, during, and after their stay. The platform gathers data from each guest to create a customized Personal Wellness Roadmap, with ongoing support provided by a dedicated PWSS Coordinator and PWSS Coach.
“We are delighted to introduce our new wellness retreat series to Amrit Ocean Resort,” says Akram Alkawasmeh, executive director of wellness & spa at Amrit Ocean Resort. “Each program has been thoughtfully designed to support our guests in achieving their wellness goals while nurturing holistic wellbeing—mind, body and spirit. These retreats are a natural extension of our philosophy, offering unmatched experiences that inspire a commitment to wellness and longevity far beyond their stay.”
