Alison is the founder of Alison Cady Coaching and is a certified life and weight-loss coach. She teaches working moms how to lose weight and become thin for life. Seven years ago, Alison was frustrated not only with her body but also with the emotional toll it was taking. She decided to do something about it and lost 85 pounds using the same tools and techniques she teaches in her Thin for Life program. To date she has helped hundreds of women shed not only their physical weight but also remove the emotional weight they have carried that includes stress, overwhelm, and mom-guilt.