| Most Popular Article Of The Week:

Jaya Jaya Myra

Jaya Jaya, a research scientist turned natural health advocate, is a wellness lifestyle expert and is a go-to media expert on mind-body wellness, stress management, mindfulness, food for mood, and natural, healthy living. She’s a best-selling author, TEDx and motivational speaker, and Creator of The WELL Method. After healing herself naturally from debilitating fibromyalgia, she developed The WELL Method to teach others the four cornerstones of a healthy, purpose-driven life. Her approach to mind-body wellness, spirituality, and purpose shows why one-size-fits-all solutions don’t work for everyone and how to find what will work for you.

Jaya Jaya MyraArticles
It’s summertime, which means greater exposure to the sun and a greater.....
When your physical and mental space is cluttered, stress takes over. With.....
Ahh…the sweet aroma of cinnamon in a hot cup of tea, the.....