Sahar is a dietitian, nutrition coach, and CEO of Inner Health & Wellness. In practice for more than 20 years, she incorporates functional and traditional nutrition to help clients become successful in their wellness journeys. All of her programs are geared to help clients get well by looking at the whole-body approach, providing resources to help them feel good and keep that success going. She has been a speaker at various universities and nutritional conferences, including the John Muir speaker series, New York University, Columbia, American Dietetic Association, American Homeless Association, and New Jersey Nutrition Conference, addressing the importance of nutrition.

In 2000, Sahar published a children’s book titled Lili’s Strawberry House. She is a certified Kid’s Yoga instructor through Yoga Karma in New York City and loves teaching yoga to kids. She is also a mom of three and enjoys practicing yoga with them.