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The Wellness Questionnaire With Luh Sukesni, Director of Spa at Hotel Indigo Bali Seminyak Beach

Discover how this spa director’s passion for gardening and sewing informs her approach to wellbeing and the restorative power of hands-on, creative experiences
Heather Mikesell

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With a career spanning some of Bali and Malaysia’s leading hospitality properties, Luh Sukesni has developed extensive experience in spa management, wellness programming, and luxury guest services. As director of spa at Hotel Indigo Bali Seminyak Beach, she oversees the spa experience at Sava Spa, bringing together operational expertise, team leadership, and a deep appreciation for Balinese wellness traditions. Her approach is rooted in the belief that wellness extends beyond relaxation to encompass balance in body, mind, and soul. “My vision is to position Sava Spa as a distinctive wellness destination where innovation meets authentic Balinese hospitality,” says Sukesni. “I aim to expand holistic wellness experiences, strengthen wellness integration across the hotel, and continuously develop our people—making wellness not just a hotel facility, but an essential and memorable part of every guest’s journey.” Here, she shares her perspective on wellness, the role of cultural traditions in shaping wellbeing, and the practices that inform her own approach to health.

What are your favorite things to do to maintain your personal wellbeing?

I find happiness and balance in simple things, especially sewing and gardening. Sewing allows me to express my creativity and focus on the little details, while gardening helps me reconnect with nature and appreciate the beauty of growth. Both hobbies bring me a sense of calm and fulfillment outside of my professional life. I practice meditation twice a week to help calm my mind, release stress, and restore my inner peace. It gives me a chance to slow down, take a breath, and reconnect with myself, especially after a busy week.

What is your greatest wellness achievement?

My greatest wellness achievement is learning to create balance between my professional responsibilities and personal happiness. As a spa director, I dedicate my time to taking care of others, but I have also learned the importance of taking care of myself and making time for the things I love.

What is the best piece of wellness advice you have ever received and from whom?

The best wellness advice is to take care of yourself before you take care of others. This is a reminder that I carry with me throughout my journey, both personally and professionally. When we feel balanced and happy within ourselves, we can share more positive energy with the people around us.

What is your idea of balanced healthy happiness?

For me, balanced healthy happiness is about finding joy in both work and my personal life. It means being passionate about my career, maintaining meaningful relationships, and having time to enjoy simple pleasures. True happiness comes from appreciating what we have while continuing to grow as people.

Do you have a secret health or wellness tip you would like to share?

My simple wellness tip is to find a hobby that allows you to slow down and enjoy the present moment. For me, sewing and gardening are wonderful ways to relax, reduce stress, and recharge. Sometimes, the best form of self-care is doing something you genuinely love without feeling the need to rush. I make it a habit to wake up at 6 a.m. and go to bed at 9 p.m. to ensure I get enough rest. Having a consistent sleep schedule helps me feel refreshed, maintain my energy, and prepare myself for the day ahead.

What is your go-to for de-stressing?

Gardening is one of my favorite ways to de-stress. Spending time with my plants, caring for them, and watching them grow helps me feel grounded and peaceful. When I want to express my creativity, I enjoy sewing. Both activities remind me to slow down, be patient, and appreciate the process rather than focusing only on the results.

What brings you joy?

What brings me joy is seeing people happy, watching my team grow, and knowing that I have made a positive difference in someone’s life. Beyond work, I find happiness in creating something with my own hands. These simple pleasures remind me that beauty, growth, and happiness often come from the things

About The Author
Heather-Mikesell-author-1

Heather, co-founder of Well Defined and the former editor-in-chief of American Spa, is an award-winning journalist and content strategist, skilled in writing, copyediting, and media relations. She is also a freelance writer and has contributed to Elite Traveler, Islands, Kiwi, Luxury Travel Advisor, Organic Spa, Porthole Cruise, Travel Agent, abcnews.com, jetsetter.com, outside.com, and wellandgood.com, in addition to various custom publications. She is frequently called upon to comment on various spa and wellness trends for various media outlets.