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Top 3 Personalized Health Therapies to Keep An Eye On In 2025

Lifestyle physician share therapies to watch for in 2025.
Julie Keller Callaghan

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As Americans seek alternative ways to improve their health, the personalized healthcare industry is booming, thanks to advances in technology, precision medicine, and regulatory support for targeted therapies. Few people are more aware of this than Ivan Rusilko, M.D., a doctor of lifestyle medicine who has been providing patients with personalized healthcare for more than 15 years. Despite facing skepticism from mainstream doctors and the pharmaceutical industry, he has been an advocate for many of the most popular therapies that we see today, including peptide therapy, NAD therapy, and IV therapy. 

Below is a list of the top three medical therapies he expects to see grow in popularity next year as more and more Americans seek personalized healthcare solutions: 

  1. Ketamine therapy: While ketamine has been used for decades in anesthesia, its use in mental health therapy has recently gained traction thanks to a growing number of studies that show it can be used as an alternative therapy for mental health conditions such as depression, anxiety, PTSD, and chronic pain. 
  2. Mitochondrial cellular therapy: Mitochondrial therapy is a cutting-edge approach that aims to enhance cellular energy production and overall health by targeting the mitochondria, the powerhouse of cells. This therapy involves the use of methylene blue, NAD+, 5-amino-1MQ, and nicotinamide riboside, each playing a unique role in boosting mitochondrial function and promoting cellular repair and energy metabolism. By synergistically supporting mitochondrial activity, this innovative treatment holds promise for combating aging and improving metabolic health.
  3. Hormone Therapy: Menopause and andropause, marked by declining hormone levels, can be effectively treated with hormone therapy, which aims to restore hormonal balance and alleviate symptoms such as mood swings and reduced vitality. Additionally, cellular therapies, including mitochondrial support and regenerative treatments, can further enhance overall cellular function, energy, and wellbeing, helping to mitigate the side effects associated with these life stages. By combining hormone and cellular therapies, individuals may experience improved quality of life with fewer adverse effects, fostering healthier aging.
About The Author
julieKeller_author-1

Julie is the co-founder of Well Defined and a longtime influencer and advocate in the wellness world. Along with her work at Well Defined, she is an executive recruiter and marketing specialist for Hutchinson Consulting. She is also a consultant and content strategist for numerous wellness brands. She is the former editor-in-chief and publisher of American Spa and was named a 2019 Folio Top Woman in Media in the Industry Trailblazers category and a 2018 winner of ISPA’s Innovate Award. She is also a seasoned journalist, specializing in spa, travel, health, fitness, wellness, sustainability, and beauty. She has been published in Departures, ForbesTraveler.com, E! Online, Gayot.com, Insider’s Guide to Spas, Luxury Travel Advisor, Marin Magazine, Ocean Home, Smart Meetings, Spa Asia, and Travel Agent.