AirPods, with their sleek design and seamless integration with Apple devices, have become a staple for music lovers and tech enthusiasts the world over, with an estimated 100 million people using them globally.
However, improper use can lead to ear issues, ranging from mild irritation to more severe infections and hearing damage.
To enjoy your AirPods to their fullest potential while maintaining optimal ear health, Mark Stallings from Casely, recommends you follow these four essential practices.
1. Proper Hygiene
Regularly cleaning your AirPods is paramount in preventing ear infections. Earwax, sweat, and dirt can accumulate on the earbuds, creating a breeding ground for bacteria. Neglecting to clean your earbuds can introduce bacteria and other pathogens into the ear canal, potentially leading to infections such as otitis externa, commonly known as swimmer’s ear.
Wipe down your AirPods with a soft, dry, lint-free cloth after each use, and perform a deep clean weekly using a slightly dampened cloth with water or 70 percent isopropyl alcohol. If your AirPods have silicone tips, remove and clean them separately, ensuring they dry completely before reattaching.
2. Optimal Fit
Ensuring your AirPods fit snugly yet comfortably in your ears is crucial to prevent irritation and maximize sound quality. Ill-fitting earbuds can cause discomfort and even abrasions in the ear canal. Choose the right size silicone tips for your AirPods Pro, insert the AirPods with the stems pointing down, and twist them gently for a secure fit. Adjust the position of your AirPods throughout the day to maintain comfort and avoid irritation.
3. Volume Control
Listening to music at high volumes can lead to permanent hearing damage. The World Health Organization (WHO) recommends keeping the volume at no more than 60 percent of the maximum level for safe listening. Follow the 60/60 rule by listening at no more than 60 percent volume for no more than 60 minutes at a time. Utilize the noise-canceling features of your AirPods to reduce the need for higher volumes in noisy environments and set a maximum volume limit in your device’s settings to protect your hearing.
4. Regular Breaks
Taking regular breaks from using your AirPods is essential to give your ears a rest and prevent fatigue. Prolonged use can cause ear discomfort and potential hearing issues. After 60 minutes of continuous use, take a break for at least five to 10 minutes.
Alternate between using AirPods, speakers, or over-ear headphones to reduce in-ear listening time, and be mindful of any signs of discomfort or fatigue in your ears.
Following these guidelines means you can experience the full potential of your AirPods safely and enjoyably!
