As we head into summer, it’s the perfect time to give your bedroom a fresh start. Google searches for spring cleaning have spiked by 175 percent in the past few months, and more people than ever are turning their attention to mattress cleaning. Martin Seeley, senior sleep expert at MattressNextDay, shares his tips on how to tackle mattress cleaning and update your bedroom for a peaceful summer.
Refresh your Mattress
Summer is the perfect time to give your bedroom a proper refresh and that includes your mattress. While it’s easy to throw on a fresh set of sheets and call it a day, your mattress needs a little more attention to stay in top condition.
Seeley recommends you start by vacuuming it thoroughly using an upholstery attachment, paying close attention to the seams where dust and debris can build up. To tackle any stains, gently dab with a mix of mild dish soap and water or use a suitable fabric cleaner—be careful not to oversaturate it. To freshen up your mattress and remove any lingering odors, try using a natural deodorizer. Sprinkle bicarbonate of soda over the surface, leave it for a few hours, and then vacuum it up.
You should also rotate or flip your mattress every three to six months if it’s double-sided to keep wear even. A deep clean like this is recommended every six months, and summer is the ideal time to give your sleep space a well-deserved reset.
How to Remove Common Mattress Stains
If your mattress has picked up a few mystery marks over time, you’re not alone. In fact, over 55,000 people searched “mattress cleaning,” and “how to get rid of mattress stains” is a trending topic on Google. Luckily, most stains are easier to deal with than you think. For blood stains, Seeley advises to always use cold water, and gently blot, never rub. “A paste of baking soda and cold water works wonders here,” he says.
If your mattress is looking a little yellow or has sweat marks, Seely says to try a mix of bleach, baking soda, and a few drops of dish soap—spray it lightly, let it fizz, and then dab it away. For unexpected accidents, like those from pets or kids, first blot the area with paper towels. Then, spray a 50/50 vinegar-water mix, sprinkle bicarbonate of soda over it, and leave it to dry overnight for a fresh, clean result.
Revamp Your Bedding
Next up on your summer cleaning checklist: a full bedding overhaul. Strip everything off your bed, from your sheets and duvet cover to pillows, mattress toppers, and even the duvet itself. “Give it all a thorough wash, just be sure to follow the care labels for the best results,” says Seeley. “If your bedding can handle it, 140F is the magic number to banish dust mites and bacteria.”
Not sure how often you should be washing it all? Seeley proposes as a general rule that bed sheets and pillowcases should go in the wash weekly, duvet covers every two to four weeks, pillows every three to six months, and your duvet every six months.
And while you’re at it, take a good look at your pillows and duvet. If they’re looking flat, stained, or just a bit tired, it could be time for an upgrade. After all, nothing beats that crisp, clean, just-washed feeling when you climb into bed.
Drying Indoors Done Right
Drying bedding outside can be tricky, especially with unpredictable weather, rain showers, or flucutating temperatures. But don’t worry, there are still ways to dry your sheets indoors without that damp smell.
Seely’s top tip is to use a dehumidifier or open windows for airflow to prevent moisture buildup. Hang your sheets in a well-ventilated space, like over a clothes horse, door, or banister. Skip the radiators as they can leave your sheets feeling stiff. Make sure to shake out your sheets before hanging them to reduce creases and speed up drying time.
Dust & Declutter
Cleaning doesn’t have to be overwhelming, it’s all about small, simple steps to make your space feel refreshed and organized. And it seems like we’re all feeling the urge to tidy up considering Google searches for “how to remove dust from house” have jumped by 129 percent in the last three months alone.
Seeley explains a good place to start is to dust all surfaces, even those tricky spots behind furniture and on top of wardrobes. Take time to declutter and clear out the items you no longer use or need. Vacuum under the bed, rugs, and around the edges, getting into every little corner. A little effort goes a long way, and these small changes can transform your room into a tidy, tranquil space.
Add Finishing Touches
Once your bedroom is dust-free, decluttered, and feeling fresh, it’s time to add those finishing touches that make all the difference. Seely recommends swapping out heavy winter bedding for light, breathable cotton or linen, which helps your sleep feel more in tune with the season. Adding a plant to your space does more than just brighten it up, it acts as a natural air purifier. This not only helps reduce indoor pollutants but can also lift your mood and make your space feel calmer.
