Coinciding with Mental Health Awareness Month, a new survey from Ipsos iSay reveals some troubling trends about Americans’ mental health struggles. According to the survey, one in three Americans have missed work due to their mental health. In fact, 53 percent have felt so overwhelmed by stress that they were unable to cope with their daily responsibilities. Women more so than men are more likely to think about their mental health, with 67 percent of women saying they do so often, compared to 55 percent of men. One in four Americans report taking medication to support their mental health.
This survey by Ipsos, a leading global market research company, explored how those in the U.S. experience and respond to mental health challenges, an especially important topic in today’s politically charged environment—where ongoing threats to reproductive rights, increasing economic uncertainty, and systemic inequalities continue to place an undue burden on women’s mental wellbeing.
The findings show that mental health affects many aspects of daily life, with clear differences across age, gender, and income. For example, among the various age groups, Gen Z is most likely to think about their mental health, with 68 percent noting that they do so. Baby Boomers, however, are least likely, with only 45 percent reporting they think about it often, and 13 percent saying they don’t at all.
The data also reveals how American view the healthcare system’s approach to mental health compared to physical health. According to the survey, 50 percent of Americans believe the healthcare system prioritizes physical health over mental health. Only 11 percent feel that mental health is treated as more important. Of those surveyed (77 percent), most believe mental and physical health are of equal importance. Younger adults (under 35) are more likely to say mental health is more important (14 percent) as compared to those aged 50 to 74 (7 percent).
When caring for their mental health, many incorporate the following:
- 34 percent talked with friends or family
- 25 percent took medication
- 21 percent missed social gatherings
- 14 percent took time off work or school
- 10 percent posted online while feeling stressed
- 40 percent reported doing none of the above
In a world that is moving faster than ever—politically, socially, and economically—protecting your wellbeing isn’t just important, it’s essential. Prioritizing your mental health isn’t just a luxury, it’s a vital act of resilience. And while Mental Health Awareness Month brings much-needed attention to these issues, caring for your mind and emotional wellbeing is something everyone should commit to all year long.
